Welcome

Brian and Christina Hagan have been practicing massage and supporting others in their health journey since 2004.

Brian was the official massage therapist for the Carolina Hurricanes between 2007-2013. He currently works with the North Carolina State Track and Field team and sees many professional and semi-professional athletes.  Brian is the host of “Healthy Pre-retires” where he offers support and education for a healthy and pain free retirement!

Christina is a Fully Certified CARE Instructor and teaches the Raindrop Technique nationally. She is trained in Lymph Drainage by The Chikly Health Institute and The Academy of Lymphatic Studies and works with athletes, post-surgery clients and clients with compromised lymph systems.  Christina is host of “HealthySteps for Moms”, where moms gather to learn and share tips and tools to support their wellness journey.

The different techniques they practice are a perfect complement for many of their clients.

Join Brian’s fun and informative private FaceBook group to help you have a pain free retirement.  You’ve been working hard to grow your financial fitness, but often at the cost to your physical fitness.  Here, you’ll get simple steps to get and stay healthy so you can enjoy your retirement on warm beaches, not doctor’s offices! 

If you are concerned, frustrated and worried about what your picky eater is or is not eating, then this is the group for you!

 
We are a group of Moms who feel that the more involved your kiddo is in the process of planning or creating a meal, the higher the chances are that they will eat actually it!  Not only do we share how to get your Picky Eater involved in creating meals, but we will toss in some healthy tips and options that have worked for our kiddos!   Join the conversation here!  Moms of Picky Eaters FB Group
To get some tips to use right away, grab “5 Tips to Make Meal Times More Fun with Your Picky Eater!”

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