How to Dry or Skin Brush

Dry or Skin Brushing is a simple tool that you can add to your day to support your general health. There are many benefits to Dry Brushing some are,
Dry Brushing…
    •    Stimulates the lymph system
    •    Supports the immune system
    •    Reduces the appearance of cellulite
    •    Gives a light exfoliation for softer skin
    •    Tightens skin
    •    Supports detoxification

The suggestions given in this first video is for those with a healthy lymph system.  I’ll share in another video how to dry brush when you have a compromised lymph system.

Download  Dry Brushing Directions

These are good and affordable dry brushes.

 

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