Relax Tight Neck Muscles While Traveling

Welcome! I’m Brian Hagan with HealthySteps. Our vision is to provide you with the support, education, and techniques to support your steps on your unique health journey.

Lots of people are going to be hitting the road tomorrow, the start of Memorial Day Weekend!

Here are a few quick tips to help you relax those neck muscles while you are traveling.

It is always a good idea to do these stretches while at a red light or stuck in traffic 🙂

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