Sugar Messes with Your Hormones!
After I found myself digging through the kitchen cabinets (for the third time in 20 minutes), looking for somethings sweet – I realized I had some serious sugar cravings. That was the day that I decided I needed to learn WHY I had a strong craving for sweet.
Well, not only did I find out why my sugar cravings were getting out of control, but I also found out that my sugar addiction was causing blood sugar spikes which really plays havoc on my body. I’ll share what I learned in this 8 minute video.